Healthy Coffee Banana Smoothie

Cookin' CanuckReviews(10)
Brittany Meier: "HORRIBLE!!!! This smoothie ended up being a waste…" Read More
8Ingredients
170Calories
10Minutes

Ingredients

  • 1 cup brewed coffee (chilled Seattle's Best)
  • 1 1/2 bananas (cut into chunks)
  • 1 cup nonfat plain greek yogurt
  • 1 tablespoon ground flax seed
  • 2 teaspoons honey (or agave nectar)
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon grated nutmeg
  • 6 ice cubes
Read Directions

NutritionView more

170Calories
Sodium2%DV55mg
Fat2%DV1.5g
Protein10%DV5g
Carbs11%DV34g
Fiber12%DV3g

PER SERVING *

Calories170Calories from Fat20
% DAILY VALUE*
Total Fat1.5g2%
Saturated Fat0g0%
Trans Fat
Cholesterol<5mg1%
Sodium55mg2%
Potassium430mg12%
Protein5g10%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate34g11%
Dietary Fiber3g12%
Sugars27g54%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(10)

Yummly User
Brittany Meier 8 days ago
HORRIBLE!!!! This smoothie ended up being a waste of ingredients. It tasted like nutmeg and the sourness of Greek yogurt. I had to dump it out after trying it.
Sabrina Gentry 11 days ago
the taste is bland would not make again
Karla 11 days ago
It is so good, it tastes like coffee with a little banana flavor💕
Colleen V. 15 Jul
I didn't make it right. it was so-so
Faythe Oi 5 Jul
This is a great recipe, I skipped on the flax seed and put in vanilla yogurt. I would definitely recommend this to coffee lovers.
Suzen Frost 19 Mar 2017
Tasty I used about 4-5 times more ice than the recipe called for. I like the balance of protein and carbs. I'll make this regularly during the summer
S 28 Jan 2017
DISGUSTING!!!!!!! Do not try! The coffee ruined everything and I usually like coffee! Also don't put in any nutmeg
Melina S. 19 Jun 2016
The taste was... drinkable, maybe a bit too bitter for my taste. I used 1 tsp stevia instead of the honey. But it's healthy and you get your caffeine, protein, fiber and vitamins in a one drink. Not sure if making again...
Michael L. 13 Feb 2016
Very good. I added some extra vanilla yogurt and it was creamy and the coffee is a decadent treat. You should experiment with the amount of cinnamon if you don't like it first time around, I actually put a little less than directed
Lova M. 17 Jan 2016
This was very good. I made it using true cinnamon (ceylon) and it tasted so delicate. Visit www.savaspice.com and ask for cinnamon sample!