Healthy Coffee Banana Smoothie

Cookin' Canuck
Reviews(5)
Suzen Frost: "Tasty I used about 4-5 times more ice than the re…" Read More
Healthy Coffee Banana Smoothie Recipe
8
170
10

Ingredients

  • 1 cup brewed coffee (chilled Seattle's Best)
  • 1 1/2 bananas (cut into chunks)
  • 1 cup nonfat plain greek yogurt
  • 1 tablespoon ground flaxseed
  • 2 teaspoons honey (or agave nectar)
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon grated nutmeg
  • 6 ice cubes
Read Directions

NutritionView more

170Calories
Sodium2%DV55mg
Fat2%DV1.5g
Protein10%DV5g
Carbs11%DV34g
Fiber12%DV3g

PER SERVING *

Calories170Calories from Fat20
% DAILY VALUE*
Total Fat1.5g2%
Saturated Fat0g0%
Trans Fat
Cholesterol<5mg1%
Sodium55mg2%
Potassium430mg12%
Protein5g10%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate34g11%
Dietary Fiber3g12%
Sugars27g54%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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