Healthy Cocoa Honey Oat Muffins

Ilona's Passion
Reviews(1)
Frida: "Very vell, i quite enjoyed making this recepie an…" Read More
Healthy Cocoa Honey Oat Muffins
8
160
35

Ingredients

  • 1/2 cup oats (regular)
  • 2 tablespoons ground flax
  • 1 mashed banana
  • 1/2 cup diced apples
  • 2 tablespoons unsweetened applesauce
  • 1/2 tablespoon honey
  • 1/2 tablespoon unsweetened cocoa powder
  • 1/4 cup dried apricot (chopped)
Read Directions

NutritionView more

160Calories
Sodium0%DV0mg
Fat5%DV3.5g
Protein10%DV5g
Carbs10%DV29g
Fiber24%DV6g

PER SERVING *

Calories160Calories from Fat35
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium0mg0%
Potassium250mg7%
Protein5g10%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate29g10%
Dietary Fiber6g24%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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