Healthy Cinnamon Roll Overnight Dessert Oats

DESSERTS WITH BENEFITS
7Ingredients
15Minutes
300Calories

Ingredients

US|METRIC
  • 1/2 cup old-fashioned rolled oats
  • 1/2 scoop vanilla whey protein powder
  • 1 teaspoon ground cinnamon
  • 3 packets natural sweetener (stevia, Truvia, etc.)
  • 3/4 cup unsweetened vanilla almond milk
  • 1 tablespoon cream cheese (Neufchâtel, room temp)
  • 1 teaspoon vanilla extract
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    NutritionView More

    300Calories
    Sodium4% DV100mg
    Fat15% DV10g
    Protein31% DV16g
    Carbs12% DV35g
    Fiber24% DV6g
    Calories300Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol20mg7%
    Sodium100mg4%
    Potassium350mg10%
    Protein16g31%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber6g24%
    Sugars2g4%
    Vitamin A4%
    Vitamin C0%
    Calcium30%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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