Healthy Christmas Rum Balls

BELLY RUMBLES
10Ingredients
15Minutes
60Calories

Ingredients

US|METRIC
  • 200 grams dates (pitted & chopped)
  • 1/4 cup rum
  • 30 grams coconut oil
  • 70 grams coconut meal
  • 15 grams chia seeds
  • 45 grams cacao powder
  • 1 tablespoon date syrup
  • 1 tablespoon rum (extra)
  • silver (leaf, food safe)
  • cacao powder (extra for rolling)
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    NutritionView More

    60Calories
    Sodium0% DV0mg
    Fat3% DV2g
    Protein2% DV<1g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories60Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium110mg3%
    Protein<1g2%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A0%
    Vitamin C
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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