Healthy Chocolate Peanut Butter Protein Mug Cake

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Healthy Chocolate Peanut Butter Protein Mug Cake Recipe
7
130
30

Ingredients

  • 1 coffee
  • 1 scoop protein powder (chocolate, I used vegan chocolate protein powder)
  • 1/4 teaspoon baking powder
  • 1 dash salt
  • 1 tablespoon peanut butter powder
  • 1 egg
  • 3 tablespoons vanilla almond milk
Read Directions

NutritionView more

130Calories
Sodium9%DV220mg
Fat11%DV7g
Protein25%DV13g
Carbs2%DV5g
Fiber8%DV2g

PER SERVING *

Calories130Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1.5g8%
Trans Fat
Cholesterol55mg18%
Sodium220mg9%
Potassium310mg9%
Protein13g25%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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