6Ingredients
280Calories
5Minutes

Ingredients

  • 3/4 cup full fat coconut milk
  • 1/4 cup peanut butter
  • 2 tablespoons cocoa powder
  • 1 banana (ripe, sliced and frozen)
  • 1/4 cup pure maple syrup
  • 15 ice cubes
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NutritionView more

280Calories
Sodium4%DV90mg
Fat29%DV19g
Protein12%DV6g
Carbs9%DV28g
Fiber16%DV4g

PER SERVING *

Calories280Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat11g55%
Trans Fat
Cholesterol
Sodium90mg4%
Potassium410mg12%
Protein6g12%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate28g9%
Dietary Fiber4g16%
Sugars18g36%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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