Healthy Chicken Piccata Recipe | Yummly

Healthy Chicken Piccata

HEALTHY SEASONAL RECIPES(44)
Psyduck the Panda: "It was delicious, but definitely does have a stro…" Read More
12Ingredients
30Minutes
240Calories
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Ingredients

US|METRIC
  • 1 lemon
  • 1 pound boneless skinless chicken breasts
  • 1/4 cup flour (all-purpose)
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground pepper
  • 1 tablespoon extra-virgin olive oil (divided)
  • 1 sweet onion (large, sliced)
  • 1 clove garlic (minced)
  • 1 cup reduced sodium chicken broth
  • 1/4 cup dry white wine
  • 4 teaspoons capers (drained)
  • 1/4 cup chopped parsley
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    NutritionView More

    240Calories
    Sodium28% DV660mg
    Fat11% DV7g
    Protein53% DV27g
    Carbs6% DV17g
    Fiber12% DV3g
    Calories240Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol75mg25%
    Sodium660mg28%
    Potassium660mg19%
    Protein27g53%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A8%
    Vitamin C50%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(44)

    Lori Sari 8 days ago
    It was okay, but I don’t think it needs the lemon slices, and maybe only half the amount of juice. Lemon flavor was too overpowering and there was a bitterness from the slices. I think I will look for an alternate recipe.
    Psyduck the Panda 12 days ago
    It was delicious, but definitely does have a strong lemon flavor. If you aren't into having lots of lemon, I would recommend using less than the recipe mentions. I added extra garlic, but followed the recipe otherwise.
    Nevena Hristozova 15 days ago
    I rly didn't like the lemon slices releasing the bitterness of the peals into the meal, something that goes great in cocktails.
    David Livingston 21 days ago
    Very easy and efficient that required just one skillet. Lots of flavor, will make again.
    Julie 8 months ago
    This is one of our families favourite meals. I adore it. We double the sauce.
    Elizabeth Kays 10 months ago
    so good!!!! ill put this into regular rotation
    Tami Todd a year ago
    awesome. a few tweeks (added yellow squash, artichoke hearts, grape tomatos and spinach. served over rice. very yummly!
    Deanna a year ago
    This was really good. Will make again.
    Tamara a year ago
    Nice and light but packed with flavor!
    Alaina a year ago
    Very tasty! Will definitely be making again.
    West a year ago
    not bad, but missing something
    Sherri a year ago
    It came out okay. I think next time I’ll coat the chicken in panko instead of flour.
    Lauren a year ago
    It was ok, but the sauce was too thick; next time, I will put less flour in the sauce.
    V a year ago
    Great, will definitely try this recipe again
    julia l. a year ago
    Good dish, very lemony, would make again.
    Bill Bowen 2 years ago
    Quick and tasty, will definitely make again
    Gina Bowen 2 years ago
    Nice I would make it again
    Aly 2 years ago
    Definitely making this again! Healthy and yummy.
    Tony A. 2 years ago
    turned out really good
    Heather S. 2 years ago
    It was ok. Family didn’t approve. Odd flavor combination.
    KB 2 years ago
    My 4-year-old approved, and my husband & I loved it.
    Dennis S 2 years ago
    This dish was quite tasty! The lemon onion sauce over the breaded chicken really popped. I paired it with steamed brocolli. I will nake this again.
    Karen R. 2 years ago
    Nice, easy and healthy. Would definitely make this again
    Kristin Her 2 years ago
    Excellent and not too hard to make
    Bria Fleming 2 years ago
    Turned out great! I did 1/2 cup of pasta water and 1/2 cup of broth instead of 1 cup of broth because I made pasta with it. I will definitely make it again but instead of slicing the breasts I’ll just get cutlets.
    Jeneen F. 2 years ago
    So easy and delicious!!!
    Heneghan 2 years ago
    We had a delicious meal ready in 30 mins. Fantastic!
    Kathy M. 2 years ago
    One of my husbands favourites. It was delicious. We are doing a low carb diet so used almond flour and served it over zucchini noodles. Turned out great
    Kim 2 years ago
    Delicious!!! Very tasty. Made a sauce from the juices by adding more flour. Was soooo good on the angel hair pasta.
    Pseumo .. 2 years ago
    Awesome! Needed more rice flour and salted a little heavier

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