15Ingredients
480Calories
75Minutes

Ingredients

  • 1 1/2 cups germinated brown rice (truRoots Organic)
  • 1 yellow pepper (medium, diced, 1 cup)
  • 1 green pepper (medium, diced, 1cup)
  • 1 cup purple onion (finely diced, 1 cup)
  • 4 1/2 ounces green chiles (5 tablespoons)
  • 15 ounces black beans (drained)
  • 15 ounces chicken breast (~2 large)
  • 3 cups enchilada sauce
  • 1 cup chicken broth
  • 1 tablespoon garlic powder
  • 1 tablespoon ground cumin
  • 1/4 teaspoon salt
  • 1 cup cheddar cheese (Mexican, optional and necessary)
  • fresh cilantro
  • lime (a squeeze of)
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NutritionView more

480Calories
Sodium102%DV2440mg
Fat22%DV14g
Protein84%DV43g
Carbs16%DV49g
Fiber60%DV15g

PER SERVING *

Calories480Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat7g35%
Trans Fat
Cholesterol100mg33%
Sodium2440mg102%
Potassium1180mg34%
Protein43g84%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate49g16%
Dietary Fiber15g60%
Sugars17g34%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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