Healthy Chicken Chili Recipe | Yummly

Healthy Chicken Chili

12TOMATOES(1)
Hi Greg: "It turned out really good but I would not put the…" Read More
19Ingredients
50Minutes
280Calories

Ingredients

US|METRIC
  • 1 1/2 pounds boneless, skinless chicken breasts
  • 28 ounces fire-roasted diced tomatoes
  • 8 ounces tomato sauce
  • 14 ounces corn (rinsed and drained)
  • 14 ounces black beans (rinsed and drained)
  • 4 ounces reduced fat cream cheese
  • 1 cup chicken broth
  • 1 red bell pepper (finely chopped)
  • 1 jalapeño (seeds and ribs removed, minced)
  • 1/2 yellow onion (finely chopped)
  • 3 cloves garlic (minced)
  • 3/4 tablespoon ground cumin
  • 1 1/2 teaspoons chili powder
  • 1 teaspoon dried oregano
  • kosher salt
  • freshly ground pepper
  • fresh cilantro (garnish)
  • sour cream (garnish)
  • tortilla chips (garnish)
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    NutritionView More

    280Calories
    Sodium25% DV610mg
    Fat12% DV8g
    Protein51% DV26g
    Carbs10% DV29g
    Fiber28% DV7g
    Calories280Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol65mg22%
    Sodium610mg25%
    Potassium860mg25%
    Protein26g51%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber7g28%
    Sugars6g12%
    Vitamin A20%
    Vitamin C45%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Hi Greg a year ago
    It turned out really good but I would not put the cream cheese in again it turned color to a puke pink and it did not look appealing.

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