Healthy Chard and Mushroom Salad

Free Restaurant Recipes.Com
7Ingredients
35Calories
35Minutes

Ingredients

  • 9 ounces button mushrooms (fresh)
  • 6 leaves (chard)
  • 1 garlic clove
  • 1/2 tablespoon butter
  • 3 cherry tomatoes
  • salt
  • pepper
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NutritionView more

35Calories
Sodium9%DV210mg
Fat2%DV1.5g
Protein4%DV2g
Carbs1%DV4g
Fiber4%DV1g

PER SERVING *

Calories35Calories from Fat20
% DAILY VALUE*
Total Fat1.5g2%
Saturated Fat1g5%
Trans Fat
Cholesterol<5mg1%
Sodium210mg9%
Potassium270mg8%
Protein2g4%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber1g4%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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