Healthy Carrot Zucchini Oatmeal Snack Cake

AMY'S HEALTHY BAKING
15Ingredients
55Minutes
70Calories

Ingredients

US|METRIC
  • 1 1/2 cups instant oats (measured like this and gluten-free, if necessary)
  • 1 1/4 cups wheat (whole, or gluten-free* flour, measured like this)
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 2 1/2 teaspoons ground cinnamon
  • 3/4 teaspoon ground nutmeg
  • 1/4 teaspoon salt
  • 1/2 tablespoon coconut oil (or unsalted butter, melted and cooled slightly)
  • 2 large egg whites (room temperature)
  • 2 teaspoons vanilla extract
  • 3/4 cup plain nonfat Greek yogurt
  • 6 tablespoons pure maple syrup
  • 1/2 cup nonfat milk
  • 3/4 cup grated carrots (freshly, peeled first!)
  • 3/4 cup zucchini (freshly grated, thoroughly patted dry, see Notes!)
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    NutritionView More

    70Calories
    Sodium7% DV160mg
    Fat1% DV0.5g
    Protein4% DV2g
    Carbs5% DV14g
    Fiber3% DV<1g
    Calories70Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium160mg7%
    Potassium120mg3%
    Protein2g4%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber<1g3%
    Sugars8g16%
    Vitamin A20%
    Vitamin C2%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.