- 1/2 cup sweet potato (mashed, 1 medium)
- 1/2 cup mashed banana (1 medium)
- 1/4 cup peanut butter (or other nut or seed butter)
- 2 eggs
- 3 tablespoons cocoa powder
- 4 tablespoons maple syrup (depending on desired sweetness)
- chocolate chips (optional:)
PER SERVING *
|Calories60Calories from Fat25|
|% DAILY VALUE*|
|Calories from Fat25|
|% DAILY VALUE*|
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Nora 11 May
It turned out great for me. Infact it gets moist the day after. Some even thought that i’v made brownies. I’ve added in dark chocolate chips to add sweetness to the batter.
Seema 20 Jan
Really liked them! I did substitute a couple of things, like using almond butter instead of peanut butter and honey instead of maple syrup. I also ended up using a little more than 1/2 cup of both mashed banana and sweet potato. I had to use a regular sized muffin pan since didn't have mini muffin one. Overall, they tasted great! I also added semi-sweet chocolate chips and next time will add nuts!
MeeganMoore 10 Oct 2017
Flavor was ok, texture was fairly sticky. We will not make again.
Katie I. 12 Sep 2017
Great! Would make them again
Joelle V. 30 Jun 2017
Yummy! I did not add nuts tho
Mel C. 22 Mar 2017
Not worth it. Will definitely not make this anymore. The texture and combination of sweet potato and banana is not good. I did not finish it
L J. 8 Mar 2017
I know that these are low sugar, gluten free, lactose free and all of that, a much healthier brownie, but they just do not taste good. I'm sorry but I did not like these and neither did my kids.
Tori S. 29 Jun 2016
My kids loved these! I had to bake them quite a bit longer than the directions stated (about 8 minutes longer), so that was a little annoying. I only added about 1 T of agave and that was plenty of sweetener for us. Really great substitute for brownies!