Healthy Breakfast Tacos Recipe | Yummly
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Healthy Breakfast Tacos

NOURISH NUTRITION BLOG(2)
Rian: "This was super delicious but the potatoes was unc…" Read More
9Ingredients
40Minutes
590Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 tablespoons canola oil (separated)
  • 1 cup vegetables (choice ie: onions, mushrooms, zucchini, bell peppers)
  • 1 cup hashbrowns (frozen, or fresh russet potatoes)
  • 6 whole eggs
  • 1/2 cup milk
  • 1 teaspoon garlic salt
  • 1 teaspoon pepper
  • 6 flour tortillas (10″ for burritos, 6″ for tacos)
  • 1/2 cup cheddar cheese (shredded)
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    NutritionView More

    590Calories
    Sodium34% DV810mg
    Fat48% DV31g
    Protein45% DV23g
    Carbs19% DV58g
    Fiber20% DV5g
    Calories590Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol335mg112%
    Sodium810mg34%
    Potassium620mg18%
    Protein23g45%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A50%
    Vitamin C15%
    Calcium30%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Rian a month ago
    This was super delicious but the potatoes was uncooked.
    Mon a year ago
    My fam asked if I can prepare a batch to last the whole week! Definitely a frozen favorite to keep on hand! They loved these so much that they won’t try anything else, ha.

    PlanShop