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Healthy Breakfast Egg Muffins with Bacon and Spinach
HAPPY HEALTHY MOTIVATED5Ingredients
35Minutes
190Calories
Healthy Breakfast Egg Muffins with Bacon and Spinach
Happy Healthy Motivated
Ingredients
US|METRIC
- 4 slices bacon
- 5 ounces frozen spinach
- 3 medium eggs
- 2 tablespoons skimmed milk
- 1 pinch salt (and pepper)
NutritionView More
190Calories
Sodium15% DV360mg
Fat25% DV16g
Protein16% DV8g
Carbs0% DV1g
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium360mg15% |
| Potassium120mg3% |
| Protein8g16% |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber |
| Sugars<1g2% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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