Healthy Berry Smoothie

THE EASY HEALTHY WAY
5Ingredients
5Minutes
260Calories

Ingredients

US|METRIC
  • 1/2 cup berries (mixed organic, fresh or frozen)
  • 1/2 cup coconut cream
  • 1 cup water (filtered)
  • 2 tablespoons protein powder (vanilla flavored)
  • 1/2 teaspoon cinnamon
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    NutritionView More

    260Calories
    Sodium2% DV45mg
    Fat35% DV23g
    Protein16% DV8g
    Carbs4% DV11g
    Fiber16% DV4g
    Calories260Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat19g95%
    Trans Fat
    Cholesterol<5mg1%
    Sodium45mg2%
    Potassium370mg11%
    Protein8g16%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A6%
    Vitamin C20%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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