Ingredients

  • 1 tablespoon olive oil (divided)
  • 1 pound flank steak (thinly sliced across the grain)
  • 3 cloves garlic (minced)
  • 1 shallot (finely chopped)
  • 4 green onions (thinly sliced)
  • 4 cups broccoli florets (about 2 small crowns)
  • 2 tablespoons cornstarch
  • 3/4 cup water
  • 1/3 cup soy sauce (low-sodium)
  • 2 tablespoons coconut sugar
  • 1 teaspoon fresh ginger (minced)
  • 1/8 teaspoon crushed red pepper flakes
Read Directions

NutritionView more

310Calories
Sodium54%DV1300mg
Fat17%DV11g
Protein57%DV29g
Carbs8%DV23g
Fiber16%DV4g

PER SERVING *

Calories310Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat4g20%
Trans Fat
Cholesterol40mg13%
Sodium1300mg54%
Potassium860mg25%
Protein29g57%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber4g16%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(35)

Yummly User
Zach E. 12 Jun
Really good, super flavorful!
This was quick and easy I read other comments and seasoned the meat before adding to the pan. I also added a little chili and sesame oil to the slurry. Satisfied my Chinese food craving and I feel better knowing the ingredients. Overall very good.
sauce was very salty and flavor profile was very one note.
Danie 24 Apr
Easy and delicious! I didn’t have sugar when I made it but it still turned out well. This is definitely going to be a staple
Hi Karen 18 Apr
Quick and easy! Packed with flavour!
Turned out great! very tasty. Will make again.
Manz 23 Mar
delish! didn't modify, would definitely make it again!
Amazing!! My husband and kids loved it!!
Kacci C. 15 Mar
I had to add more green onion, garlic, and scallions for taste but over all it was an amazing recipe. I preferred the taste of white rice with it vs brown. all cook times were very accurate loved it!
Easy and yummy served with jasmine rice
Muneera 26 Feb
Turned out really well! I’ve used a mix of vegetables broccoli, bell peppers, sliced snow peas and some spicy green chili. I sliced the meat really thin.
Love this recipe! Will definitely be using again.
Arno Bosman 2 Dec 2017
Lovely! I cooked the beef Sous Vide and used garlic powder, instead of fresh. Served it with brown rice & quinoa. Family loved it
Gabriela V. 27 Nov 2017
Tastes just like its more unhealthy counterpart, hughly recommend !
Mrs. Arroyo 22 Nov 2017
It’s good and easy to make. I didn’t use replaced cornstarch with flour coz I forgot to get some. I also added some beef broth cube on the sauce.
Tracy S. 14 Nov 2017
My kids say that it’s restaurant quality!
Rinne P. 24 Oct 2017
It was great! I seasoned the meat with just a bit pepper & salt before anything else to bring out the flavour, worked out perfect! Also a little bit extra pepper flakes and ginger to give it a kick. Phenomenal.
Jeff Beilman 19 Oct 2017
Recipe went extremely well had to change a few things to fit my macros and competition diet but overall it was a huge help!
Mary O. 8 Oct 2017
Easy to follow and tastes delicious! Will definitely make again.
Heather H. 7 Jun 2017
Great and it is better the next day
Jamie B. 15 Apr 2017
wouldnt make again - brocoli was basically uncooked.
Nancy D. 3 Apr 2017
I've made this before and its delicious.......I would use low-sodium soy sauce other than regular...Explain to me how this is healthy with 1300mgs. of sodium!!!!
Fab 19 Feb 2017
Great. Excellent. Wonderful. I loved it. The only issue is the sugar. Which I don't eat. Looking for recipes that are non wheat, non dairy and sugar free.
alana g. 2 Feb 2017
What an easy, yummy meal! I did not have red pepper flakes threw in a little chili powder and I squeezed fresh lime. So good!
Renee R. 22 Jan 2017
Really delicious. I didnt have broccoli kicking around so I used peppers, carrots, celery, spinach, and I added sesame oil as well as olive oil. The taste was superb. I'll be making this one again.
Leah Still 13 Jan 2017
pretty good! Somewhat bland but will be making again. dont know why im required to put 100 characters in my review though but yeah
Liza S. 10 Oct 2016
it turned out very good. i didnt think the cooking times were totally acute but you can see that while cooking.
Bronwyn S. 14 Aug 2016
Love this quick recipe ...I do it with chicken thighs. Just need to cook them longer before adding other ingredients
Shawna B. 19 Jul 2016
Turned out amazing! Just the right amount of spice, I may have cooked the beef a little longer, but paired with brown rice, it made the perfect dinner! Even my picky kids ate it :)
Fern U. 14 Jun 2016
I left out the red pepper flakes since I don't like hit spices & I sautéed my beef in Pam to save the calories from oil. It was a crowd pleaser at my house.