Healthy Beef and Broccoli

A Sweet Pea Chef
Reviews(32)
Healthy Beef and Broccoli
16k
12
310
20

Ingredients

  • 1 tablespoon olive oil (divided)
  • 1 pound flank steak (thinly sliced across the grain)
  • 3 cloves garlic (minced)
  • 1 shallots (finely chopped)
  • 4 green onions (thinly sliced)
  • 4 cups broccoli florets (about 2 small crowns)
  • 2 tablespoons corn starch
  • 3/4 cup water
  • 1/3 cup soy sauce (low-sodium)
  • 2 tablespoons coconut sugar
  • 1 teaspoon fresh ginger (minced)
  • 1/8 teaspoon crushed red pepper flakes
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NutritionView more

310Calories
Sodium54%DV1300mg
Fat17%DV11g
Protein57%DV29g
Carbs8%DV23g
Fiber16%DV4g

PER SERVING *

Calories310Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat4g20%
Trans Fat
Cholesterol40mg13%
Sodium1300mg54%
Potassium860mg25%
Protein29g57%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber4g16%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.