Healthy Banana and Date Muffins

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13Ingredients
25Minutes
750Calories

Ingredients

US|METRIC
  • 1 cup unbleached flour
  • 1 cup whole wheat pastry flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 pinch salt
  • 2 bananas (ripe, mashed)
  • 2 eggs (lightly beaten)
  • 1/2 cup brown sugar
  • 1/4 cup melted butter
  • 1/4 cup vegetable oil
  • 1 cup buttermilk
  • 1/2 teaspoon vanilla extract
  • 1 cup pitted dates (chopped)
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    NutritionView More

    750Calories
    Sodium23% DV540mg
    Fat45% DV29g
    Protein25% DV13g
    Carbs37% DV110g
    Fiber24% DV6g
    Calories750Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat10g50%
    Trans Fat0g
    Cholesterol140mg47%
    Sodium540mg23%
    Potassium710mg20%
    Protein13g25%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate110g37%
    Dietary Fiber6g24%
    Sugars52g104%
    Vitamin A10%
    Vitamin C10%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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