Ingredients

  • 1 banana (mashed)
  • 2 egg whites (beaten)
  • 1 tablespoon coconut flour
  • 1/2 teaspoon baking powder
  • 1 teaspoon chia seeds
  • 1/4 teaspoon vanilla
  • 1/4 teaspoon cinnamon
Read Directions

NutritionView more

210Calories
Sodium16%DV380mg
Fat9%DV6g
Protein18%DV9g
Carbs11%DV32g
Fiber20%DV5g

PER SERVING *

Calories210Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat4g20%
Trans Fat
Cholesterol
Sodium380mg16%
Potassium590mg17%
Protein9g18%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate32g11%
Dietary Fiber5g20%
Sugars15g30%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Gemma Rosseau 22 Jan 2017
I wanted to like these pancakes, but they just turned out way too moist. Was not a big fan. I liked the flavour though.