Healthy Banana-Nut Bread

JimAnthony63027
Reviews(1)
Kassidy G.: "Made this for kids and professional chef husband…" Read More
Healthy Banana-Nut Bread Recipe
9
160
75

Healthy Banana-Nut Bread-is an easy and delicious recipe for a super moist banana bread sure to become the ONLY banana bread recipe in your recipe box. This is a low calories, low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy, WeightWatchers (4) PointsPlus and diabetic friendly recipe. Healthy, easy to make AND DELICIOUS! Makes 16 Servings. Source: http://ww-recipes.org/2015/01/11/healthy-banana-nut-bread/

Ingredients

  • non-stick cooking spray
  • 1 egg
  • 1/2 cup miracle whip salad dressing
  • 1 1/3 cups bananas (mashed fully ripe, about 3)
  • 1 1/2 cups flour
  • 1 cup sugar
  • 1/2 cup chopped walnuts
  • 1 teaspoon baking soda
  • 1 teaspoon salt

Directions

  1. Preheat oven to 350º F.
  2. Beat together the egg, salad dressing and bananas in a large bowl with whisk until blended. Mix in remaining ingredients. Add to banana mixture; stir just until moistened.
  3. Pour into a 9x5-inch loaf pan sprayed with cooking spray.
  4. Bake 1 hour or until toothpick inserted in center comes out clean. Cool in pan 10 minutes; remove from pan to wire rack. Cool completely.

NutritionView more

160Calories
Sodium12%DV280mg
Fat8%DV5g
Protein4%DV2g
Carbs9%DV27g
Fiber4%DV<1g

PER SERVING *

Calories160Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat0.5g3%
Trans Fat
Cholesterol15mg5%
Sodium280mg12%
Potassium80mg2%
Protein2g4%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber<1g4%
Sugars15g30%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.