Healthy Banana Muffins Recipe | Yummly

Healthy Banana Muffins

WELL PLATED
12Ingredients
40Minutes
620Calories
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Ingredients

US|METRIC
  • 3 bananas (large overripe, about 1 1/2 cups mashed)
  • 1 large egg
  • 1/3 cup nonfat plain greek yogurt
  • 2 tablespoons canola oil (or melted and cooled coconut oil)
  • 1/3 cup light brown sugar
  • 1/4 cup maple syrup
  • 1 teaspoon pure vanilla extract
  • 1 teaspoon baking soda
  • 1/4 teaspoon kosher salt
  • 1 teaspoon ground cinnamon
  • 1 1/2 cups white whole wheat flour
  • 1 cup walnut halves (toasted and coarsely chopped)
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    NutritionView More

    620Calories
    Sodium21% DV500mg
    Fat38% DV25g
    Protein25% DV13g
    Carbs31% DV93g
    Fiber40% DV10g
    Calories620Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol55mg18%
    Sodium500mg21%
    Potassium740mg21%
    Protein13g25%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate93g31%
    Dietary Fiber10g40%
    Sugars45g90%
    Vitamin A4%
    Vitamin C15%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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