Linda D.: "Very yummy, simple recipe and quick to make." Read More
11Ingredients
130Calories
27Minutes

Ingredients

  • 1 large egg
  • 4 1/2 cups bananas
  • 1/2 cup applesauce (unsweetened)
  • 1/4 cup maple syrup (or honey)
  • 3 tablespoons olive (avocado or coconut oil, melted)
  • 1 teaspoon pure vanilla extract
  • 1 teaspoon baking powder (aluminum free)
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 1/3 cups wheat flour (whole)
  • cooking spray (I use Misto)
Read Directions

NutritionView more

130Calories
Sodium7%DV170mg
Fat2%DV1g
Protein6%DV3g
Carbs10%DV29g
Fiber12%DV3g

PER SERVING *

Calories130Calories from Fat9
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0g0%
Trans Fat
Cholesterol20mg7%
Sodium170mg7%
Potassium280mg8%
Protein3g6%
Calories from Fat9
% DAILY VALUE*
Total Carbohydrate29g10%
Dietary Fiber3g12%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(2)

Yummly User
Linda D. 4 Jul
Very yummy, simple recipe and quick to make.
Cynthia 2 May
Very good muffins and not too many calories. Will make again