Healthy Banana Muffins

ifoodreal
Healthy Banana Muffins Recipe
11
130
35

Ingredients

  • 1 large eggs
  • 4 1/2 cups bananas
  • 1/2 cup applesauce (unsweetened)
  • 1/4 cup maple syrup (or honey)
  • 3 tablespoons olives (avocado or coconut oil, melted)
  • 1 teaspoon pure vanilla extract
  • 1 teaspoon baking powder (aluminum free)
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 1/3 cups wheat flour (whole)
  • cooking spray (I use Misto)
Read Directions

NutritionView more

130Calories
Sodium7%DV170mg
Fat2%DV1g
Protein6%DV3g
Carbs10%DV29g
Fiber12%DV3g

PER SERVING *

Calories130Calories from Fat9
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0g0%
Trans Fat
Cholesterol20mg7%
Sodium170mg7%
Potassium280mg8%
Protein3g6%
Calories from Fat9
% DAILY VALUE*
Total Carbohydrate29g10%
Dietary Fiber3g12%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Healthy Banana Bread! RecipeHealthy Banana Bread! Recipe
Healthy Banana Bread! Recipe
Stuffing Muffins RecipeStuffing Muffins Recipe
Stuffing Muffins Recipe
Healthy 5-Ingredient Flourless Banana Bread RecipeHealthy 5-Ingredient Flourless Banana Bread Recipe
Healthy 5-Ingredient Flourless Banana Bread Recipe
Healthy Banana Bread RecipeHealthy Banana Bread Recipe
Healthy Banana Bread Recipe
Banana Muffins RecipeBanana Muffins Recipe
Banana Muffins Recipe
Banana Squares RecipeBanana Squares Recipe
Banana Squares Recipe
Healthy Banana Bread RecipeHealthy Banana Bread Recipe
Healthy Banana Bread Recipe
Healthy Banana Bread RecipeHealthy Banana Bread Recipe
Healthy Banana Bread Recipe
Championship Cornbread RecipeChampionship Cornbread Recipe
Championship Cornbread Recipe
Healthy Banana Bread! RecipeHealthy Banana Bread! Recipe
Healthy Banana Bread! Recipe
Gluten-Free Blueberry Banana Muffins RecipeGluten-Free Blueberry Banana Muffins Recipe
Gluten-Free Blueberry Banana Muffins Recipe
Perfect Banana Muffins RecipePerfect Banana Muffins Recipe
Perfect Banana Muffins Recipe
Banana Bread Muffins RecipeBanana Bread Muffins Recipe
Banana Bread Muffins Recipe
Healthy Banana Bread RecipeHealthy Banana Bread Recipe
Healthy Banana Bread Recipe
Easy Banana Muffins RecipeEasy Banana Muffins Recipe
Easy Banana Muffins Recipe
Banana Muffins RecipeBanana Muffins Recipe
Banana Muffins Recipe
Banana Oat Greek Yogurt Muffins RecipeBanana Oat Greek Yogurt Muffins Recipe
Banana Oat Greek Yogurt Muffins Recipe
Healthy Banana Bread RecipeHealthy Banana Bread Recipe
Healthy Banana Bread Recipe
Healthy Coffee Banana Smoothie RecipeHealthy Coffee Banana Smoothie Recipe
Healthy Coffee Banana Smoothie Recipe
Healthy Banana Bread RecipeHealthy Banana Bread Recipe
Healthy Banana Bread Recipe
B'S Banana Muffins RecipeB'S Banana Muffins Recipe
B'S Banana Muffins Recipe
Chocolate Banana Muffins RecipeChocolate Banana Muffins Recipe
Chocolate Banana Muffins Recipe
Banana Muffin (with Yogurt) RecipeBanana Muffin (with Yogurt) Recipe
Banana Muffin (with Yogurt) Recipe
Healthy Blueberry Muffins RecipeHealthy Blueberry Muffins Recipe
Healthy Blueberry Muffins Recipe