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10Ingredients
210Calories
75Minutes
Ingredients
- 4 bananas (medium very ripe, 1 1/2 cups)
- 2 eggs (large)
- 1/2 cup applesauce (unsweetened)
- 1/3 cup maple syrup (or honey)
- 2 tablespoons avocado oil (melted)
- 1 teaspoon pure vanilla extract
- 2 teaspoons baking powder (aluminum free)
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 2 1/4 cups wheat flour (whole)
NutritionView more
210Calories
Sodium13%DV310mg
Fat7%DV4.5g
Protein12%DV6g
Carbs13%DV40g
Fiber20%DV5g
PER SERVING *
| Calories210Calories from Fat35 |
| % DAILY VALUE* |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium310mg13% |
| Potassium320mg9% |
| Protein6g12% |
| Calories from Fat35 |
| % DAILY VALUE* |
| Total Carbohydrate40g13% |
| Dietary Fiber5g20% |
| Sugars14g28% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(2)
★★★★★
Yummly User
★★★★★
Tina 17 Oct
★★★★★
Not my fave - needs a bit more sweet or spice maybe in my opinion kinda bland or something. We liked it but didn’t love it. I wouldn’t make it again.
sal 5 Oct
★★★★★
Easy to prepare recipe and low in calories to boot! Used unsweetened apple sauce - would add a little more maple syrup next time. Very moist!
