Healthy Baked Peachy French Toast

SUGAR-FREE MOM
10Ingredients
60Minutes
320Calories

Ingredients

US|METRIC
  • 1 1/2 cups milk (I used 1%)
  • 1 teaspoon vanilla extract
  • 1 teaspoon liquid (Sweetleaf Stevia, Vanilla Creme)
  • 1/2 teaspoon ground cinnamon
  • 1/3 cup egg whites
  • 6 whole eggs
  • 6 slices whole wheat bread (hearty, or about 8 ounces total, cubed)
  • 2 cups peaches (chopped, drained, canned, no sugar added)
  • 1/2 cup strawberries (sliced)
  • nonstick cooking spray
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    NutritionView More

    320Calories
    Sodium17% DV400mg
    Fat18% DV12g
    Protein43% DV22g
    Carbs11% DV34g
    Fiber16% DV4g
    Calories320Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol325mg108%
    Sodium400mg17%
    Potassium590mg17%
    Protein22g43%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber4g16%
    Sugars16g32%
    Vitamin A15%
    Vitamin C35%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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