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Ingredients
US|METRIC
8 SERVINGS
- 8 oz. cavatelli (dried, or dried multigrain penne pasta)
- 12 oz. Italian turkey sausage (uncooked ground)
- 1 cup eggplant (chopped, or zucchini)
- 1 cup cremini mushrooms (chopped fresh)
- 3/4 cup sweet pepper (chopped red)
- 1/2 cup chopped onion
- 2 cloves garlic (minced)
- 14.5 oz. no salt added diced tomatoes (undrained)
- 8 oz. no salt added tomato sauce
- 1/4 cup fresh basil (snipped, or 1 tablespoon dried basil, crushed)
- 1 Tbsp. fresh oregano (snipped, or 1 teaspoon dried oregano, crushed)
- 1/4 tsp. salt
- 1/4 tsp. ground black pepper
- 1 cup italian blend cheese (shredded reduced-fat, 4 ounces)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium620mg26% |
| Potassium550mg16% |
| Protein12g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium4% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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