Mackenzie Marshall: "Amazing turn out! Cooked better at higher temp th…" Read More
9Ingredients
90Calories
40Minutes

Ingredients

  • 1 avocado (large)
  • 1/2 cup unsweetened applesauce
  • 1/2 cup maple syrup
  • 1 teaspoon vanilla extract
  • 3 large eggs
  • 1/2 cup coconut flour
  • 1/2 cup cocoa powder (unsweetened dutch-processed)
  • 1/4 teaspoon sea salt
  • 1 teaspoon baking soda
Read Directions

NutritionView more

90Calories
Sodium5%DV130mg
Fat8%DV5g
Protein4%DV2g
Carbs4%DV11g
Fiber8%DV2g

PER SERVING *

Calories90Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat2.5g13%
Trans Fat
Cholesterol40mg13%
Sodium130mg5%
Potassium160mg5%
Protein2g4%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber2g8%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Amazing turn out! Cooked better at higher temp though.