Healthy 5-Ingredient Flourless Banana Bread

a c.: "love it! incredibly easy, fast and healthy. so ea…" Read More


  • 3 bananas (medium ripe)
  • 2 cups old-fashioned rolled oats
  • 2 large eggs
  • 1/4 cup pure maple syrup
  • 1 teaspoon baking soda
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    NutritionView More

    Sodium6% DV140mg
    Fat3% DV2g
    Protein8% DV4g
    Carbs8% DV25g
    Fiber12% DV3g
    Calories130Calories from Fat20
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Calories from Fat20
    Total Carbohydrate25g8%
    Dietary Fiber3g12%
    Vitamin A2%
    Vitamin C6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


    LaDella W. 3 days ago
    it was okay i guess..yes i would make it again
    a c. a month ago
    love it! incredibly easy, fast and healthy. so easy it really cant go wrong. i sometimes add chocolate cubes - tastes like light desert but still super healthy.
    Marie 2 months ago
    Making this for the second time today. I love how healthy and simple it is. My husband devoured an entire mini loaf in one day.
    Kelsey Stanton 2 months ago
    It was pretty good.I was amazed at how simple it was.I added cinnamon & walnuts.Next time ill add something for a little more sweetness.Other than that,its a keeper.
    Alex Kaplan 3 months ago
    I really liked this! Definitely needed a little more sweetness, so I added banana chunks into the batter
    Elizabeth Burden 3 months ago
    Yummy! Even my gluten-free hatin' husband loved it!
    Berenice Morales 4 months ago
    Good my dad loves sweets but has diabetes this was a great alternative to regular recipe and Dad approved !
    T 4 months ago
    This turned out great! I made it vegan by substituting the eggs with flax “eggs” but the taste was still really good. The cooking time was a little longer (around 40-45 minutes) but the texture and taste were great. Will definitely make again!
    Daria Hangiel 5 months ago
    very tasty. I didnt add maple only add walnut
    Katie 5 months ago
    I'm not a fan of overly sweet banana bread and this was a great balance! The oats give a great texture and the egg and baking soda combo give a great lift and binding that you see in "gluten-ful" recipes. Also I like that it isn't too thick - - you can have two slices with some almond butter and its not an overwhelming amount. Love that it is blender recipe: clean up is easy-breezy and assembly took about 2 minutes! great for when those costco bananas all turn in 2 days (sigh) - now I have an easy go to recipe that saves me from food waste (and lets be honest $$$ waste). Bake time because it is a thinner height is not crazy either ! Such a plus to not wait around for over an hour for some scrumptious Banana Bread :) - hope you enjoy!
    Lezlie Holliday 6 months ago
    It was tremendous!!! It’s the 3rd time I’ve made it!! Thank y’all!!
    van Schalkwyk 6 months ago
    it was great hot out the oven but once cooled I found the oats still quite raw and chewy...don't know if there's a way to pre-cook/soak the oats.
    Karli P. 6 months ago
    This is a crowd favorite! I always add some chocolate chips or blueberries and make muffins (baking at 350 for 15-20 minutes). Great healthier option!
    Carey Africa 7 months ago
    this my favorite this is so good abd super easy
    Kirsty 7 months ago
    Tastes great. I ran out of mapel so used a small amount of honey instead but still worked well. 5*
    Erin Miller 8 months ago
    Easy and delicious. Will make again!
    scott L. 8 months ago
    I’ve now made this multiple times. it’s super easy to make. The riper the bananas, the better it will be.
    Jenny Torres 8 months ago
    Great! Not too sweet and moist!!!
    Stacey K. 9 months ago
    My Family loves it! I add peanut butter and chocolate chips
    Katie Poppy 9 months ago
    Loved! We added cinnamon, a little nutmeg, vanilla and raisins and almond slivers on the second batch
    Ernesta Cookie 9 months ago
    Really tasty and simple! Used wholegrain oat flour and added cinnamon as well.
    Yannick Pottiez 9 months ago
    Added Chinese 5 spice powder and walnut. Delicious.
    Parson-Schary 9 months ago
    This is very good, but very dense. I will add cinnamon and nuts next time. It also needed to cook 45 minutes.
    Andrea 9 months ago
    A keeper. I added a little vanilla and cinnamon too.
    Lyndsey Grassi-Howard 10 months ago
    Moist, I added apple sauce.
    JR 10 months ago
    It came out very good. I added walnuts and almonds.
    Yummly User 10 months ago
    It was good, it was not the best I’ve ever had..
    BestFoodie 10 months ago
    Great, loved it, Im doing it right now every week
    Lisa a year ago
    Excellent! This is my favorite banana bread recipe 😋
    Wantoch a year ago
    Added chocolate chips and cinnamon sugar on top and it was great!