Healthy 4 Ingredient No Bake Brownies

THE BIGMAN'S WORLD
5Ingredients
35Minutes
480Calories

Ingredients

US|METRIC
  • 1/2 cup coconut flour (sifted)
  • 1/2 cup cocoa powder (sifted)
  • 1/2 cup nut butter (choice, I used smooth almond)
  • 3/4 cup pure maple syrup (can sub for honey, agave or brown rice syrup)
  • 1/2 cup pumpkin puree (OR mashed sweet potato)
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    NutritionView More

    480Calories
    Sodium10% DV240mg
    Fat42% DV27g
    Protein22% DV11g
    Carbs20% DV59g
    Fiber36% DV9g
    Calories480Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol
    Sodium240mg10%
    Potassium640mg18%
    Protein11g22%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber9g36%
    Sugars41g82%
    Vitamin A100%
    Vitamin C4%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.