Ingredients

  • 2 tablespoons skim milk
  • 2 slices white bread (thin-sliced)
  • 1 1/4 pounds turkey (ground white-meat)
  • 1/4 cup zucchini (grated)
  • 3/4 cup finely chopped onion
  • 1/4 cup part-skim ricotta cheese
  • 2 tablespoons grated romano cheese
  • 2 tablespoons flat-leaf parsley (chopped)
  • 1 tablespoon garlic paste
  • 1 large egg
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper (Freshly)
  • 1 tablespoon olive oil
  • 2 cups marinara sauce
  • 12 ounces spaghetti (dried)
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NutritionView more

790Calories
Sodium46%DV1100mg
Fat37%DV24g
Protein94%DV48g
Carbs31%DV93g
Fiber28%DV7g

PER SERVING *

Calories790Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat6g30%
Trans Fat
Cholesterol160mg53%
Sodium1100mg46%
Potassium1120mg32%
Protein48g94%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate93g31%
Dietary Fiber7g28%
Sugars17g34%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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