Healthier One-Pot Sesame Chicken Recipe | Healthy One Pot Meals Recipe | Yummly

Healthier One-Pot Sesame Chicken Recipe | Healthy One Pot Meals

SKINNY MS(48)
Kate Moore: "Everyone loved this in my house. Would add more v…" Read More
11Ingredients
35Minutes
270Calories
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Ingredients

US|METRIC
  • 2 tablespoons sesame oil
  • 1 pound boneless and skinless chicken breast (cut into 1 inch strips)
  • 1 carrot (peeled and sliced into thin 1 inch ribbons)
  • 3 tablespoons low sodium soy sauce
  • 2 tablespoons honey
  • 1/4 teaspoon crushed red pepper
  • 1 teaspoon fresh ginger (grated)
  • 1 clove garlic (minced)
  • 1 tablespoon cornstarch
  • 2 tablespoons sesame seeds
  • 1/4 cup green onion (sliced)
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    NutritionView More

    270Calories
    Sodium23% DV540mg
    Fat18% DV12g
    Protein51% DV26g
    Carbs5% DV15g
    Fiber4% DV1g
    Calories270Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol75mg25%
    Sodium540mg23%
    Potassium540mg15%
    Protein26g51%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber1g4%
    Sugars10g20%
    Vitamin A50%
    Vitamin C6%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(48)

    Kate Moore 2 months ago
    Everyone loved this in my house. Would add more veggies for my family’s taste but the sauce and oil were delicious.
    Keri Cooks 3 months ago
    This was soooo easy and simple. The chicken and sesame oil smelled so fragrant together even before the sauce and it just got better. I will be making again. ☺️
    Janelle Spiller 5 months ago
    I used prepared ginger because that was what we had on hand and it was too much l would cut back in ginger
    smith Smith 7 months ago
    Tastes great. Big hit with the family, should have doubled the recipe so we could have had some leftovers.
    Dominik Nocuń 9 months ago
    Very easy and fast to do. Great recipe.
    Annie a year ago
    This was really easy and really tasty. I cooked as advised. the only addition i made was to add steamed broccoli (frozen in a bag that can be steamed) after all the ingredients were mixed together. i added the broccoli later because if added before the sauce i know from experience it would have sucked up all the sauce. I will surely make it again.
    Cailín a year ago
    So yummy! 100% make it again
    Donna C. 2 years ago
    It was very flavorful. Next time I will double the sauce and add extra chicken with some broccoli and snap peas.
    DBB 2 years ago
    added broccoli and some warm water to increase sauce. it was delicious.
    Zink 2 years ago
    Easy and delicious! A great alternative to take-out.
    Donna 2 years ago
    Husband Loved it. I added cold rice from 2 days ago, warming it with the entire dish. This calmed down the pepper flakes. Imo
    It tasted very good! I would make it again. The only thing that I will say is that it shouldn’t be under the “Easy Recipes” category. To julienne the carrots alone, it takes about 15 minutes.
    José 2 years ago
    quick and easy yo make. better yet, I made this for my girlfriend and she loved it!
    Adams 2 years ago
    It was great.. my family loved it. I added more soy sauce then recipe called for plus I added broccoli. It was quick to make. Will definitely make again.
    Julie & Rod 2 years ago
    Easy to make and tasty. I read the reviews prior to cooking and decided to increase the sauce. I tripled the sauce ingredients including the corn starch but next time will triple the sauce and only double the corn starch. It was a great amount of sauce to meat/vegetable ratio but just a little too thick. It was SO easy to make. We added broccoli to the dish. I used extra ginger and hubby liked the sweet heat.
    Sandra S. 2 years ago
    Super yummly!!!!!!!!!!!
    whiterose 2 years ago
    Simple & tasty. But be sure not to use too much ginger, so it does not overpower the other flavours.
    Mardell Walrath 2 years ago
    Fantastic !! Fast and tasty next time I would double the sauce because I like more fluid
    Vsop A. 2 years ago
    awesome easy to make the family loved it
    Seay Sterne 2 years ago
    SOOO good! Big hit with all the kids!
    Campbell 2 years ago
    Awesome recipe!! I used broccoli instead of carrots and it was delicious, definitely rivaled Chinese takeout
    Shelby Zeigler 2 years ago
    Was very delicious! Might scale back the honey next time for a less sweet sauce.
    Caitlin Edwards 2 years ago
    Loved how easy this was. And only one pot! I bought the 90 sec. microwave rice for even more convenience! Was told to make it again so it will be added to my rotation!
    BD 2 years ago
    Pretty good for a one pot meal!
    Rachel Smith 2 years ago
    Quick, easy and tasty. The flavours didn't blow my mind but it was yummy and very easy so I'll definitely make it again for an easy dinner. Next time I'll make more sauce though as I served it with rice and it wasn't really saucy enough to coat the rice. Oh also I added baby sweetcorn, celery and snow peas.
    Cathy Gudgeon 2 years ago
    Perfect, easy I added a little tamari Delicious
    Krissia Pineda 2 years ago
    it was good. only difference i used chicken thighs instead. i served it over brown rice
    Brad 2 years ago
    !!!! Great !!!! Kid loved it :)
    Kimberly Jagaraj 2 years ago
    Great! Hard to believe it was healthy! Family loved it and will definitely make it again.
    Marilee Lukefahr 2 years ago
    Great flavor! We may add water chestnuts next time.

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