Ingredients
- 2/3 cup powdered sugar (sifted)
- 2 cups ground hazelnuts
- 1/2 cup all-purpose flour (sifted)
- 13 tablespoons butter (melted)
- 1 teaspoon vanilla extract
- 1 green apple (peeled, cored, chopped)
- 6 large egg whites
- 1/2 cup roasted hazelnuts (skin removed, chopped)
- powdered sugar (for dusting)
Directions
- Preheat oven to 350°F. Lightly grease a 12-hole friand pan.
- In a bowl, combine powdered sugar, ground hazelnuts and flour. Mix in butter and vanilla, stirring gently until just combined. Fold apple into the batter.
- In a clean bowl, lightly whisk egg-whites until frothy. Fold in the hazelnut batter.
- Divide batter evenly between friand pans. Sprinkle with chopped hazelnuts. Bake 20-25 minutes, or until cooked through when tested with a toothpick.
- Cool 5 minutes in pan, then turn onto a wire rack to cool completely. Dust with powdered sugar, to serve.
NutritionView more
380Calories
Sodium8%DV180mg
Fat46%DV30g
Protein14%DV7g
Carbs8%DV24g
Fiber12%DV3g
PER SERVING *
| Calories380Calories from Fat270 |
| % DAILY VALUE* |
| Total Fat30g46% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium180mg8% |
| Potassium210mg6% |
| Protein7g14% |
| Calories from Fat270 |
| % DAILY VALUE* |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars14g28% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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