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Ingredients
US|METRIC
- 8 whole wheat tortillas
- 3/4 cup barbecue sauce
- 8 ounces deli ham
- 20 ounces pineapple (diced diced, in 100% juice, drained well)
- 1/2 cup red onion (thinly sliced)
- 1/4 cup cilantro (chopped)
- 2 cups mozzarella cheese (part-skim, 2%, shredded)
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NutritionView More
510Calories
Sodium92% DV2210mg
Fat18% DV12g
Protein35% DV18g
Carbs27% DV82g
Fiber20% DV5g
| Calories510Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium2210mg92% |
| Potassium640mg18% |
| Protein18g35% |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber5g20% |
| Sugars41g82% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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