Hawaiian Meatballs

DELISHAR
22Ingredients
50Minutes
570Calories

Ingredients

US|METRIC
  • 500 grams minced beef
  • 1/2 cup breadcrumbs
  • 1 tablespoon worcestershire sauce
  • 2 cloves garlic (minced)
  • 1/2 yellow onion (minced)
  • 2 tablespoons milk
  • salt
  • pepper
  • 1 clove garlic (minced)
  • 1/2 yellow onion (sliced)
  • 1/2 red pepper (cut into bite sized)
  • 1/2 green pepper (cut into bite sized)
  • 1/4 cup soy sauce
  • 2 1/2 tablespoons brown sugar
  • 1/4 cup water
  • 1/2 cup crushed pineapple (I got canned pineapple and chopped it up)
  • 1 tablespoon white rice vinegar
  • corn starch (slurry)
  • salt
  • pepper
  • 1 tablespoon cooking oil
  • coriander (Chopped, to garnish)
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    NutritionView More

    570Calories
    Sodium84% DV2020mg
    Fat48% DV31g
    Protein73% DV37g
    Carbs12% DV37g
    Fiber16% DV4g
    Calories570Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat11g55%
    Trans Fat1.5g
    Cholesterol115mg38%
    Sodium2020mg84%
    Potassium890mg25%
    Protein37g73%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber4g16%
    Sugars15g30%
    Vitamin A15%
    Vitamin C100%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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