Hawaiian Marinade

Pork
Hawaiian Marinade
0
8
150
25

Description

Marinade makes enough for 4 chops. Grill over medium-hot fire until the internal temperature reaches 145 degrees Fahrenheit, followed by a 3-minute rest time.

Ingredients

  • 12 ounces unsweetened pineapple juice (1 1/2 cups)
  • 3 scallions (white parts sliced into thin rounds)
  • 3 tablespoons fresh ginger root (peeled and minced)
  • 3 tablespoons soy sauce (reduced-sodium)
  • 2 tablespoons sesame oil (Asian, dark)
  • 2 tablespoons light brown sugar
  • 3/4 teaspoon black pepper (freshly ground)
  • 1/2 teaspoon coarse salt

Directions

  1. 1Mix pineapple juice, white parts of scallions, ginger, soy sauce, sesame oil, brown sugar, pepper and salt together in large, resealable bag. Add chops, seal bag and refrigerate for 2 to 10 hours. Remove chops from marinade, do not pat dry and discard remaining marinade.
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NutritionView more

150Calories
Sodium41%DV980mg
Fat11%DV7g
Protein2%DV1g
Carbs7%DV20g
Fiber2%DV<1g

PER SERVING *

Calories150Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium980mg41%
Potassium200mg6%
Protein1g2%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber<1g2%
Sugars16g32%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.