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Description
Marinade makes enough for 4 chops. Grill over medium-hot fire until the internal temperature reaches 145 degrees Fahrenheit, followed by a 3-minute rest time.
Ingredients
US|METRIC
4 SERVINGS
- 12 oz. unsweetened pineapple juice (1 1/2 cups)
- 3 scallions (white parts sliced into thin rounds)
- 3 Tbsp. fresh ginger root (peeled and minced)
- 3 Tbsp. soy sauce (reduced-sodium)
- 2 Tbsp. sesame oil (Asian, dark)
- 2 Tbsp. light brown sugar
- 3/4 tsp. black pepper (freshly ground)
- 1/2 tsp. coarse salt
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Directions
- Mix pineapple juice, white parts of scallions, ginger, soy sauce, sesame oil, brown sugar, pepper and salt together in large, resealable bag. Add chops, seal bag and refrigerate for 2 to 10 hours. Remove chops from marinade, do not pat dry and discard remaining marinade.
NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium980mg41% |
| Potassium200mg6% |
| Protein1g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber<1g2% |
| Sugars16g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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