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Hawaiian Fruit Dip

YUMMY HEALTHY EASY
5Ingredients
30Minutes
240Calories
Read Directions

Hawaiian Fruit Dip

Yummy Healthy Easy

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Ingredients

US|METRIC
  • 1/2 cup light sour cream
  • 1 cup milk
  • 1 package instant vanilla pudding
  • 8 ounces crushed pineapple (undrained)
  • 1/3 cup shredded coconut
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NutritionView More

240Calories
Sodium18% DV440mg
Fat11% DV7g
Protein10% DV5g
Carbs13% DV40g
Fiber4% DV1g
Calories240Calories from Fat60
% DAILY VALUE
Total Fat7g11%
Saturated Fat4.5g23%
Trans Fat
Cholesterol15mg5%
Sodium440mg18%
Potassium290mg8%
Protein5g10%
Calories from Fat60
% DAILY VALUE
Total Carbohydrate40g13%
Dietary Fiber1g4%
Sugars35g70%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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