Hawaiian Fruit Dip Recipe | Yummly

Hawaiian Fruit Dip

YUMMY HEALTHY EASY
5Ingredients
30Minutes
240Calories
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Ingredients

US|METRIC
  • 1/2 cup light sour cream
  • 1 cup milk
  • 1 package instant vanilla pudding
  • 8 ounces crushed pineapple (undrained)
  • 1/3 cup shredded coconut
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    NutritionView More

    240Calories
    Sodium18% DV440mg
    Fat11% DV7g
    Protein10% DV5g
    Carbs13% DV40g
    Fiber4% DV1g
    Calories240Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol15mg5%
    Sodium440mg18%
    Potassium290mg8%
    Protein5g10%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber1g4%
    Sugars35g70%
    Vitamin A4%
    Vitamin C45%
    Calcium15%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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