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Ingredients
US|METRIC
- 2 pounds boneless skinless chicken breasts (diced)
- salt
- pepper
- 2 cups bell peppers (diced, red, orange, yellow mix)
- 1 fresh pineapple (diced)
- 3 cups cooked white rice
- 1 tablespoon olive oil
- 3 tablespoons soy sauce
- 3 tablespoons dark brown sugar
- 2 tablespoons rice vinegar
- 1/2 teaspoon ground ginger
- 1 tablespoon minced garlic
- 1/2 cup barbecue sauce
- 1/2 cup pineapple juice
NutritionView More
540Calories
Sodium62% DV1480mg
Fat15% DV10g
Protein102% DV52g
Carbs21% DV62g
Fiber20% DV5g
| Calories540Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium1480mg62% |
| Potassium1410mg40% |
| Protein52g102% |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber5g20% |
| Sugars45g90% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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