Harvest Pie With Swiss Chard, Cheese, Orange Zest And Fennel

FOOD52
16Ingredients
75Minutes
340Calories

Ingredients

US|METRIC
  • 9 leaves phyllo pastry (@12-14 oz.)
  • 3 tablespoons olive oil (excellent quality, to use for light brushing)
  • 1 3/4 pounds swiss chard (fresh, chopped,red stem preferred)
  • 1 dash kosher salt
  • 1 onion (cippolini or vidalia, chopped)
  • 2 tablespoons butter
  • 2 ounces pine nuts (pinion)
  • 1 tablespoon fresh lemon juice
  • 2 eggs (slightly beaten)
  • 1 cup feta cheese (Bulgarian sheep)
  • 2 cups ricotta (excellent quality fresh)
  • 2 tablespoons flat leaf parsley (chopped)
  • 1 tablespoon orange juice (fresh squeezed)
  • 1 teaspoon orange zest (fresh)
  • 1/4 teaspoon fennel seeds (fresh milled)
  • 1/4 teaspoon white pepper
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    NutritionView More

    340Calories
    Sodium24% DV580mg
    Fat37% DV24g
    Protein27% DV14g
    Carbs6% DV18g
    Fiber12% DV3g
    Calories340Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol95mg32%
    Sodium580mg24%
    Potassium500mg14%
    Protein14g27%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A120%
    Vitamin C50%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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