Harvest Yams

ALLRECIPES
5Ingredients
30Minutes
240Calories

Ingredients

US|METRIC
  • 3 yams (large, quartered length-wise)
  • 3/4 cup maple syrup
  • 1 teaspoon ground nutmeg
  • 1 1/2 teaspoons ground cinnamon
  • 1/2 cup butter (sliced)
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    NutritionView More

    240Calories
    Sodium4% DV90mg
    Fat18% DV12g
    Protein2% DV1g
    Carbs11% DV34g
    Fiber8% DV2g
    Calories240Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol30mg10%
    Sodium90mg4%
    Potassium470mg13%
    Protein1g2%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber2g8%
    Sugars19g38%
    Vitamin A8%
    Vitamin C15%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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