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Ingredients
US|METRIC
4 SERVINGS
- 3 avocados (ripe)
- 1 lime (juiced)
- 1/4 cup chopped onion
- 1/4 cup scallion (chopped)
- 1/4 cup corn (cooked)
- 1/4 cup pecan (chopped)
- 3 pumpkin seeds (rounded tbsp. shelled, roasted & salted)
- 2 tsp. jalapeño pepper (finely chopped)
- 1 clove garlic (minced)
- 1/4 salt (rounded tsp.)
- 1/4 tsp. black pepper
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium65mg3% |
| Potassium860mg25% |
| Protein5g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber13g52% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C45% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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