Harvest Grain Blend for Bread Recipe | Yummly
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Harvest Grain Blend for Bread

FOOD.COM
10Ingredients
5Minutes
25Calories
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Harvest Grain Blend for Bread
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Ingredients

US|METRIC
144 SERVINGS
  • 1 cup rye flakes
  • 1 cup wheat flakes
  • 1 cup whole oat groats (also known as oat berries)
  • 1 cup millet
  • 1 cup barley (barley flakes, not barley, optional)
  • 1 cup cereal (seven-grain, optional)
  • 1/2 cup flax seed
  • 1/2 cup poppy seed
  • 1/2 cup sesame seeds
  • 1/2 cup sunflower seeds
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    NutritionView More

    Unlock full nutritional details with subscription

    25Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories25Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium20mg1%
    Protein<1g
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g3%
    Sugars0g
    Vitamin A0%
    Vitamin C0%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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