Harissa Eggs in Purgatory

Skinnytaste
Reviews(2)
Amanda Larson: "I loved it! Very spicy with the diced tomatoes I …" Read More
Harissa Eggs in Purgatory
8
100
25

Ingredients

  • 1/2 teaspoon olive oil
  • 2 tablespoons red onion (minced)
  • 14 1/2 ounces tomatoes (can petite)
  • 2 tablespoons harissa (prepared, I used Mina or more if you like it spicier)
  • 4 large eggs
  • salt
  • pepper
  • 1 teaspoon chopped parsley (fresh, or chives)
Read Directions

NutritionView more

100Calories
Sodium19%DV460mg
Fat9%DV6g
Protein16%DV8g
Carbs2%DV7g
Fiber8%DV2g

PER SERVING *

Calories100Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1.5g8%
Trans Fat
Cholesterol210mg70%
Sodium460mg19%
Potassium360mg10%
Protein8g16%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.