6Ingredients
480Calories
12Minutes

Ingredients

  • 1 pound haricot verts (rinsed and stems trimmed)
  • 3 tablespoons butter fat (ghee or rendered bacon fat work great too)
  • 1/4 cup water
  • 1/4 cup shallot (diced fine)
  • 2 tablespoons fresh lemon juice
  • 2 pinches kosher salt
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NutritionView more

480Calories
Sodium27%DV640mg
Fat52%DV34g
Protein22%DV11g
Carbs14%DV41g
Fiber56%DV14g

PER SERVING *

Calories480Calories from Fat310
% DAILY VALUE*
Total Fat34g52%
Saturated Fat22g110%
Trans Fat
Cholesterol90mg30%
Sodium640mg27%
Potassium1140mg33%
Protein11g22%
Calories from Fat310
% DAILY VALUE*
Total Carbohydrate41g14%
Dietary Fiber14g56%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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