9Ingredients
300Calories
95Minutes

Ingredients

  • 1 pound ground beef
  • 1/4 cup onion (finely diced)
  • 1 can chicken and rice soup
  • 1 can cream of mushroom soup
  • 2 cups water
  • 4 tablespoons soy sauce
  • 2 tablespoons worcestershire sauce
  • 3 cups cooked rice
  • chow mein noodles (for topping)
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NutritionView more

300Calories
Sodium54%DV1300mg
Fat29%DV19g
Protein45%DV23g
Carbs2%DV6g
Fiber0%DV0g

PER SERVING *

Calories300Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat8g40%
Trans Fat1g
Cholesterol75mg25%
Sodium1300mg54%
Potassium480mg14%
Protein23g45%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber0g0%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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