8
320
60

Ingredients

  • 12 ounces cream of mushroom soup
  • 12 ounces cream of chicken soup
  • 12 ounces rotel
  • 1 cup minute rice
  • 1 green bell pepper
  • 1 onion (medium)
  • 1 pound meat (hamburger)
  • grated cheese
Read Directions

NutritionView more

320Calories
Sodium22%DV520mg
Fat31%DV20g
Protein27%DV14g
Carbs7%DV20g
Fiber4%DV1g

PER SERVING *

Calories320Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat8g40%
Trans Fat
Cholesterol50mg17%
Sodium520mg22%
Potassium380mg11%
Protein14g27%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber1g4%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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