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Ingredients
US|METRIC
4 SERVINGS
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium950mg40% |
| Potassium150mg4% |
| Protein22g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium35% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(2)
Madhav S. 6 years ago
Made this except without the bacon/crumbles and with Tony's Creole Seasoning instead of Johnny's and it was a great lunch!
John M. 7 years ago
This is a really tasty recipe.I changed it slightly.Instead of bagels I added mashed potatoes and made cakes.The family loved them and I would definitely make them again.This recipe is definitely a keeper........John