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Ingredients
US|METRIC
6 SERVINGS
- 3 cups ham (shredded and warmed)
- 1 3/4 cups 2% reduced-fat milk
- 1/4 cup unsalted butter (melted)
- 4 large eggs
- 1/2 tsp. salt
- 1 1/2 cups flour
- 1 granny smith apples (halved, cored and thinly sliced)
- 1 Tbsp. unsalted butter
- 1 Tbsp. flour
- 1 cup 2% reduced-fat milk
- 2 tsp. dijon (style mustard)
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 1 cup white cheddar cheese (shredded)
- 2 Tbsp. fresh chives (finely chopped)
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Directions
- Pour the milk, butter, eggs and salt in a blender. Mix until well combined. Add the flour. Mix for 15 to 20 seconds or until smooth. Let stand for 10 minutes.
- Heat an 8-inch crêpe pan or a nonstick skillet over medium heat. Coat well with nonstick cooking spray. Pour 1/4 cup batter into the pan, swirl to fully cover the bottom of the pan. Cook for 1 minute or until crêpe begins to curl around the edges. Carefully flip and cook for an additional 30 seconds or until set. Transfer to a plate. Repeat with additional cooking spray and remaining batter. Layer cooked crêpes between pieces of wax paper to prevent sticking.
- Lay a crêpe on a clean work surface. Arrange a few slices of apple on a quarter of the crêpe; top with shredded ham. Fold the crêpe in half to cover the filling and fold in half again to create a triangular shape. Repeat with remaining crêpes, apple and ham. Place on a parchment-lined baking sheet and hold in a warm oven until ready to serve or up to 30 minutes.
- For the cheese sauce, Melt the butter in a saucepan set over medium heat. Stir in the flour until well coated. Cook, stirring constantly, for 2 minutes or until pale and smooth. Whisk in the milk, a splash at a time, until smooth; stir in the mustard, salt and pepper. Cook, stirring constantly, for 5 minutes or until thick enough to coat the back of the spoon. Remove from heat. Whisk in the cheese, a small handful at a time, until melted and smooth.
- Place filled crêpes on each plate. Spoon warm cheese sauce over each serving and sprinkle with chives.
NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories590Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat16g80% |
Trans Fat |
Cholesterol260mg87% |
Sodium2020mg84% |
Potassium670mg19% |
Protein36g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber3g12% |
Sugars9g |
Vitamin A15% |
Vitamin C15% |
Calcium35% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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