Ingredients

  • 3 teaspoons extra virgin olive oil
  • 1/4 cup white onion (minced)
  • 1/4 cup green bell pepper (diced)
  • 1/2 cup ham (diced)
  • 1 tomato (medium, diced)
  • 1/4 teaspoon black pepper
  • 3 large eggs (beaten)
  • 1/2 cup shredded cheddar (or a Mexican Blend cheese, divided)
  • 1/2 avocado (ripe, from Mexico pitted, peeled and sliced)
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NutritionView more

950Calories
Sodium85%DV2050mg
Fat111%DV72g
Protein112%DV57g
Carbs9%DV26g
Fiber44%DV11g

PER SERVING *

Calories950Calories from Fat650
% DAILY VALUE*
Total Fat72g111%
Saturated Fat24g120%
Trans Fat
Cholesterol760mg253%
Sodium2050mg85%
Potassium1490mg43%
Protein57g112%
Calories from Fat650
% DAILY VALUE*
Total Carbohydrate26g9%
Dietary Fiber11g44%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Tara 5 Jun
My husband said WOW! Will definitely make this for him again.