Ham and Eggs for One

L'Antro dell'Alchimista
Reviews(1)
Ham and Eggs for One
13
5
120
25

Description

Cooking for one can be a challenge. Here's a great way to break out of your rut: Sear some ham or prosciutto strips in a hot skillet until nice and browned, then crack in a couple eggs and cook until the whites are set and the yolks are to your liking (runny or not). Enjoy the dish for breakfast, lunch, or a light supper, right out of the skillet, with crusty bread if desired.

Ingredients

  • 1 tablespoon butter
  • 5 slices ham
  • 2 eggs
  • salt
  • ground black pepper

Directions

  1. 1Melt the butter in a nonstick or cast-iron frying pan on medium heat. Add 4 slices of ham and cook until brown.
  2. 2Break the eggs onto the ham slices. Allow the whites to set, but leave the yolk a little soft.
  3. 3Season with salt and black pepper to taste.
  4. 4Garnish with strips of ham and serve hot.
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NutritionView more

120Calories
Sodium30%DV710mg
Fat14%DV9g
Protein18%DV9g
Carbs1%DV2g
Fiber0%DV0g

PER SERVING *

Calories120Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat3.5g18%
Trans Fat
Cholesterol135mg45%
Sodium710mg30%
Potassium135mg4%
Protein9g18%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.