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Ingredients
US|METRIC
- 1 whole egg
- 3 large egg whites
- 6 slices smoked ham (chopped)
- 2 large flour tortillas
- 1/4 cup 2% milk (finely shredded sharp cheddar cheese)
NutritionView More
280Calories
Sodium50% DV1190mg
Fat14% DV9g
Protein47% DV24g
Carbs9% DV26g
Fiber4% DV1g
| Calories280Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium1190mg50% |
| Potassium410mg12% |
| Protein24g47% |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber1g4% |
| Sugars3g6% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.