Ham and Cheese Stuffed Crepe

Madeleine Cocina
Reviews(1)
Ham and Cheese Stuffed Crepe
100
4
210
25

Description

If you want a sandwich, but also want a decadent dish, and don’t want a ton of calories, then this four-ingredient Ham and Cheese Stuffed Crepe recipe is perfect. It takes 25 minutes to make this flavorful and hearty dish with only 210 calories per serving. The recipe calls for 2 crepes, 2 slices of ham or turkey, if you prefer, 2 eggs, and parsley.

Ingredients

  • 2 crepes
  • 2 slices ham (or turkey)
  • 2 eggs
  • parsley

Directions

  1. 1Place the crepe into a bowl or casserole.
  2. 2On top of the crepe, place the slice of ham or turkey, and then crack an egg onto it.
  3. 3Add salt and black pepper to the egg, and fold the sides of the crepe into the bowl slightly.
  4. 4Put the bowl in the oven, and let it cook for 10 minutes.
  5. 5Serve the crepe with a bit of chopped parsley on top.
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NutritionView more

210Calories
Sodium25%DV610mg
Fat18%DV12g
Protein27%DV14g
Carbs4%DV13g
Fiber0%DV0g

PER SERVING *

Calories210Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat3g15%
Trans Fat
Cholesterol250mg83%
Sodium610mg25%
Potassium230mg7%
Protein14g27%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber0g0%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.